How low should you go? Why 1200 calories just isn’t enough, in fact, it could be harmful.
If I had a nickel for every time some “health professional” told me to just eat 1200 calories, I’d have enough money to, well, let’s just say it would be a lot. And i’m sick of it. 1200 calories isn’t enough. Here’s why…
GLP what?
Sometimes we need a little extra support for our weight loss efforts. I can help you utilize GLP-1 medications to your fullest advantage.