top 5 Benefits of hiring a nutritionist
How low should you go? Why 1200 calories just isn’t enough, in fact, it could be harmful.
If I had a nickel for every time some “health professional” told me to just eat 1200 calories, I’d have enough money to, well, let’s just say it would be a lot. And i’m sick of it. 1200 calories isn’t enough. Here’s why…
GLP what?
Sometimes we need a little extra support for our weight loss efforts. I can help you utilize GLP-1 medications to your fullest advantage.
What’s inflammation got to do with it?
You don’t need so suffer! Most aches and pains and random symptoms are tied to inflammation that can be alleviated by some small dietary changes.
Not entirely normal
My coffee creamer made me fat
coffee creamer made me fat